
Dave gave up on races last year because it all felt fruitless.
As heard by us
A direct look at how deadlines, accountability, and body mechanics shape triathlon training.
The episode centers on triathlon training without a race season, and it keeps returning to one practical idea: deadlines change behavior. It uses exams as a simple comparison for accountability, then becomes more personal as the host admits he has often been a better trainer…
Why you'd press play
If you train better than you race, this one puts words to that gap.
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