How to stop having sex you don’t want

March 10, 2026·49 min·4 clips

Sarah Hernholm's article gives women concrete sentences to say no after they've already said yes to sex.

The opening is concrete, and honestly pretty uncomfortable. The host brings in Sarah Hernholm's article about stopping sex you do not want, especially after you have already said yes and then realize you are no longer willing. Consent matters, but the episode does not treat it as the whole story. The host keeps asking what happens when a technical yes no longer matches the body, the heart, or the will. Sarah comes in through testimony. She wanted marriage in her twenties and thirties, but her dating choices were working against that desire. That gap gets named without much cushioning. The conversation warns against entertaining men who do not share your values while quietly hoping they will become someone else. It gets personal fast because Sarah admits the longing for marriage was real, but the men she chose were not lined up with it. The host then widens the frame and pushes back on a feminist promise that tells women they can have everything while delaying marriage, children, and fertility until the cost starts to hurt. St. Francis of Rome gives the episode its Catholic counterimage: wifehood, motherhood, holiness, and joy without pretending family life is tidy. The close turns domestic. The host talks about the exhaustion of getting children to bed, then finds grace in her three-year-old praying for Jesus to come off the cross. The warning stays plain: stop calling misaligned choices freedom when they pull against marriage, peace, and faith.

As heard by us

A blunt Catholic conversation about consent, marriage, and the choices that shape a life.

Trending with Timmery opens with a feast day reflection on St. Francis of Rome, then shifts into a blunt conversation about consent and what happens when someone changes her mind after saying yes.

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Why you'd press play

When you want a practical Catholic take on consent, regret, and dating choices.

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