Training for a Marathon - Noel Carroll Running · Noel Carroll Running
Running Talk - Episode 4
·59 min·1 clip
Paul hits the infamous marathon wall at mile 20: extreme heat, fading legs, mental grind begins.
As heard by us
A plainspoken post-marathon debrief on pacing, fatigue, and confidence.
This episode keeps its focus on a post-Barcelona Marathon debrief, with the race itself, the body afterward, and the pacing numbers all doing most of the work.
Why you'd press play
Hear the Barcelona Marathon debrief while the legs are still sore.
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