Therapy Chat · Laura Reagan, LCSW-C
482: Embodiment + Disembodiment with Dr. Hillary McBride
May 12, 2025·52 min·5 clips
Discover how staying with painful feelings can unlock a core truth about who we are.
As heard by us
A body-centered trauma conversation that treats healing as process, not a quick fix.
Therapy Chat takes a close look at body-centered trauma work, moving through somatic practice, religious and spiritual trauma, and the uneasy experience of feeling what lives inside the body. Laura Regan returns to one useful idea: healing is not a switch that flips.
Why you'd press play
You want a body-centered trauma conversation that treats healing as a practice, not an off/on switch.
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