The Yes...And Podcast with Claire Darr · Claire Darr

Season 1. Episode 10. The Yes...And Podcast with special guest Jaleesa Hatchett, founder of Energetically YOU

·34 min·2 clips

Jaleesa says her quizzes map the seven chakras and people message her saying, 'this is so me.'

1. The Yes...And Podcast with Claire Darr centers this episode on Jaleesa Hatchett and her work in functional medicine and energy practices. 2. Claire Darr is the host, a former corporate lawyer turned executive coach, and Jaleesa Hatchett is the founder of Energetically YOU. 3. The episode asks how a woman can build a life that includes family, business, study, and personal growth at the same time. 4. Jaleesa says she once wanted medical school in college, but the timing was not right. 5. She describes a concussion several years ago as the point when her body “did a reset.” 6. Jaleesa says regular doctors told her in her 40s that “it sucks to be in your 40s” and recovery would just take a while. 7. She rejected that answer and began looking at vitamins, supplements, and food changes that might speed healing. 8. Jaleesa switched from a regular doctor to a functional medicine doctor and found that approach aligned with what she had wanted to do. 9. She says she is about a year into her functional medicine program. 10. Energetically YOU is described as a brand that shares tips to raise energy through clothing colors, music, and sound frequencies. 11. Jaleesa says the tools she likes are effective, free, and available through platforms like Apple Music, Spotify, and iTunes. 12. Claire and Jaleesa talk about frequency experiments on water, plants, and tuning forks as part of the evidence base they have seen online. 13. Jaleesa says some music can have a “bad frequency” that agitates instead of calming the body. 14. She also says red can bring anger or anxiety, which is why people sometimes say not to paint a kitchen red. 15. Jaleesa emphasizes positive affirmations, journaling, and speaking over yourself or your children with your hand over your heart. 16. She says only about 5% of our thoughts are conscious and the rest happen on a subconscious level. 17. Claire uses a path-and-wildflowers visual to explain neuroplasticity and the difficulty of retraining old habits. 18. Jaleesa says her quizzes often feel “spot on,” and she also describes aura photography as a way to see color fields around a person. 19. The tone is warm, personal, and conversational, with Claire leading the interview and Jaleesa answering with examples from her family, studies, and community work. 20. People interested in functional medicine, energy work, and practical wellness tools will likely like this episode, while listeners looking for a fast celebrity interview may skip it.

As heard by us

A warm conversation about the sounds and habits that shape the mind.

Claire Darr's conversation with Julissa centers on a plain but sturdy idea: the sounds, words, and habits that surround people can shape how they feel.

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Why you'd press play

For a calmer inner soundtrack and a nudge toward more positive self-talk.

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