Navigating the Labyrinth of Grief: A Widows Unfiltered Interview with Amy Krill

·51 min·5 clips

Two weeks after her husband died, Amy started searching for a life coach who was also a widow.

The episode begins with host Krista St. Germain introducing Amy Krill as a guest on the Widowed Mom Podcast. Amy explains that her husband Jason died unexpectedly four and a half years ago, leading her into overwhelming grief. She quickly sought help, initially listening to life coaching podcasts but finding them unrelatable until discovering Krista's podcast. Amy binged the episodes and eventually joined Krista's coaching program. She compares her grief for Jason to losing her best friend Bobby earlier, noting differences in physical toll and daily presence. Amy details how she resourced herself creatively, hiring a chef and a personal assistant to manage her life during COVID, while also setting boundaries with well-meaning friends and family. She talks about the challenges of holidays, where family dynamics shifted, and her remarriage to Dom, which brought new complexities with stepdaughters. Amy reflects on how Jason's death affected her confidence and life purpose, describing her current career uncertainty as walking a labyrinth. She advises other widows to feel their feelings, resource themselves, and connect with other widows. The episode concludes with Amy expressing gratitude for the community and Krista promoting her Mom Goes On coaching program.

As heard by us

A grounded conversation on widowhood, changed holidays, family shifts, self-trust, and moving forward.

Amy Krill's conversation with Krista St. Germain approaches grief as work that keeps unfolding, particularly when widowhood alters family life in visible and practical ways.

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Why you'd press play

When widowhood makes family holidays feel unfamiliar and unexpectedly complicated, you may want Amy Krill in your headphones.

Read the full recommendation in PlayNext →

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