THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness · Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

166. Why You Feel Foolish After Narcissistic Abuse (And Why You're Not)

·17 min·1 clip
Leslie describes doubting herself instead of the narcissist, caught between outwardly seeing nothing was happening and inwardly still wanting to believe.
Host Leslie explores why survivors of narcissistic abuse often feel foolish, ashamed, and question their judgment, sharing her personal story of being scammed by a covert malignant narcissist. She provides neuroscience-backed explanations for this response and offers practical healing strategies including nervous system regulation, self-compassion, and nutrition.
Listen to the show on