The Traveling Therapist Podcast · Kym Tolson

210. Giving Yourself Permission to Rest and Travel as a Therapist with Allison Rimland

·28 min·1 clip

Her father's sudden illness after a Normandy trip changed how she thinks about time and work.

1. The Traveling Therapist Podcast episode with Allison Rimland focuses on giving therapists permission to rest, travel, and live fully now. 2. Kim Tolson hosts Allison Rimland, who is a physical therapist, group practice owner, emotionally focused therapist supervisor, and founder of Points of Connection Travel. 3. The episode asks what changes when a therapist stops postponing travel and starts treating rest as part of life. 4. Allison says she became a group practice owner about 11 years ago and quickly learned that ownership is not passive income. 5. She describes her father falling ill suddenly about two months after her parents returned from a Normandy trip that they had saved for and prioritized. 6. That experience led her to ask what matters in "this one wild and precious life" and to challenge her habit of working every quiet Saturday. 7. Allison says therapists can get stuck in growth mode because helping others can make self-neglect feel normal. 8. She connects that pattern to her own need to overcome permission barriers before taking time to travel. 9. As an EFT supervisor, Allison says she thinks like a "process consultant" and watches how emotions, identity, and coping shape action. 10. She applies that lens to money messages, therapist identity, and the roles people carry across different parts of life. 11. Allison jokes that she is an "avoidant" traveler who can spiral into analysis paralysis and generate "40 different options." 12. Her husband helps her narrow choices by telling her to "pick three and then pick one and then do it." 13. She and Kim connect travel planning to attachment styles, including the difference between anxious over-planning and comfort-zone seeking. 14. Allison says she and her husband are now empty nesters, which creates both free time and pressure to fill that time with work. 15. She describes Points of Connection Travel as coaching people through home exchange, points and miles, and travel booking when they need help getting off the fence. 16. Allison explains that home exchange can work for primary homes, second homes, and even rented homes if the landlord agrees. 17. She names Barcelona, London, Granada, Palm Springs, Colorado, and the Florida Gulf Coast as places tied to her exchanges and travel plans. 18. The interview stays conversational and reflective, with Kim asking detailed follow-up questions about home exchange, EFT, and intentional travel. 19. Listeners who want therapist-owned business stories, couples travel dynamics, and affordable travel ideas will get the most from this episode. 20. Listeners looking for a clinical case discussion or a fast technical how-to may skip it.

Listen to the show on

Apple Podcasts Spotify

Play clips from this episode More from The Traveling Therapist Podcast