The Sports Physical Therapy Academy Podcast · Dr. Chris Garcia

EP176: "Don't Focus On Impairments!"

·19 min·1 clip
Chris Garcia challenges why physical therapists focus on impairments when pain actually comes from physical stress in ADLs, work habits, and fitness routines.
Physical therapist Chris Garcia challenges the traditional impairment-focused approach in physical therapy, arguing that for athletes especially, practitioners should focus on managing total physical stress from daily activities, work, and fitness routines rather than fixating on specific movement impairments. He shares insights from his experience working with elite athletes and offers a framework for sports specialists to improve outcomes.

As heard by us

A sharp case for looking past impairments and toward the load, work, sleep, and training patterns behind pain.

EP176 argues against treating impairments as the whole story. Chris Garcia keeps circling back to the harder question: what changed, what kept happening, and what finally pushed the body over the edge.

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Why you'd press play

Press play if you keep finding the same impairment and still miss the real trigger.

Read the full recommendation in PlayNext →
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