Gary Chupik reveals the CAPE method he taught to the FBI for controlling high-pressure situations.
As heard by us
A practical mental-performance conversation that turns resilience and perception into questions parents and coaches can actually use.
The episode lands best when Amy Goodson treats mental performance as self-leadership and Gary Chupik keeps the talk grounded. He stays with resilience, perception, and the space between toughness and awareness, especially when the focus turns to young athletes and the adults…
Why you'd press play
For the moments when the mental game needs a better playbook than "just tough it out."
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