The Spiritual Cupcake Podcast · Candace Dunaway

What would it feel like to allow rest… instead of striving?

·10 min·1 clip

The host challenges listeners to find little moments to do nothing and rest guilt-free, asking 'what is resting anyway if you're not doing it guilt-free?'

The host explores the counterintuitive idea that true nourishment sometimes means doing nothing and allowing guilt-free rest, especially during the busy holiday season. She shares personal journal reflections and challenges listeners to consider removing tasks rather than adding more in the new year.

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