The Spiritual Cupcake Podcast · Candace Dunaway

Resist the urge to speed up

·18 min·1 clip

Nikki Novo suggests trying silent drives with no music or podcasts to intentionally create spaces of quiet and stillness in your life.

The host shares personal reflections on resisting the urge to speed up during winter, offering practical tips for creating stillness through silent drives, phone detox, and emotional processing. She explores how to use this in-between season for shedding old patterns and preparing for spring's renewal.

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