The Spiritual but Practical Podcast · Savvy Soul Studio

Episode 34 - From Anxiety To Soul Bliss!

·18 min·1 clip
The host admits she almost canceled her trip due to heightened anxiety, a feeling she's struggled with since childhood.
The host shares a personal story of taking a week-long spiritual reset trip to overcome creative burnout and anxiety. She visits the Crystal Castle, experiences sound healing and a transformative spiral walk, and learns to see anxiety as a signal for deeper healing. The episode offers practical advice on reconnecting with nature and self-coaching to find clarity and peace.

As heard by us

A gentle reset built around rest, nature, and a timely coaching nudge.

The episode settles into a personal reset, with the speaker returning from a week away feeling renewed after time in Harvey Bay, Queensland, whale watching, and a stop at Crystal Castle and Shambhala Gardens.

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Why you'd press play

Need a calm reset after feeling creatively stuck?

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