The Simplicity Parenting Podcast with Kim John Payne · Kim John Payne/Center for Social Sustainability

#273: What Pushes Our Buttons - Emotional Self Regulation - Part Two

·11 min

Kim John Payne explores what pushes parents' buttons, focusing on feeling unseen and undervalued as a core trigger, and shares insights from personal experiences and common family dynamics. He encourages self-care to identify and address habituated inflammatory patterns, setting the stage for future solutions.

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