The Science of Fitness Podcast · Science of Fitness

S2 EP22 Merging Traditional and Modern Healing for Holistic Health w/ Jo Famosa, Health and Wellness Expert

·46 min·4 clips

Jo Famosa detoxified a Lions player, reversing chronic inflammation that traditional therapies couldn't fix.

Host Kieran Maguire interviews Jo Famosa, an Ayurvedic practitioner, about merging traditional and modern healing. They discuss inflammation, detoxification, the mind-body connection, and practical tips like medicated water, emphasizing holistic health and integrative approaches.

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