The Running Explained Podcast · Running Explained

s5/e20 How to Run Around The Whole World with Marie Leautey

·1 hr 12 min·5 clips

Marie Luthi ran over 17,000 miles across four continents, averaging a marathon per day for 825 days.

This episode features an interview with ultrarunner Marie Luthi, who completed a sanctioned run around the world. Host Coach Elizabeth introduces Luthi's achievement and her accompanying book, *Luthi's World Run*. Luthi's journey is recognized by an official governing body with specific rules and guidelines for such global runs. She covered over 17,000 miles, equivalent to 20,000 kilometers, across four continents. This effort spanned 825 days of running, averaging just under a marathon distance each day. Luthi claims she completed this multi-year endeavor without sustaining even a blister. The conversation explores the logistics and physical demands of attempting a sanctioned world run. A central topic is the existence of a formal organization that sets standards for verifying a global running circumnavigation. Luthi details the required documentation and proof needed for official recognition. She shares stories from running through diverse continents and interacting with various cultures. The discussion covers the mental strategies for enduring such a prolonged, daily physical challenge. Luthi explains how she managed consistent mileage while navigating international travel and border crossings. An interesting insight is the sheer scale of planning involved in a multi-year, transcontinental running journey. The claim of completing the run without any blisters is presented as a notable feat of physical care and resilience. The episode reveals the specific daily mileage average required to complete the journey within her timeframe. Luthi's strong French accent is acknowledged by the host at the episode's start due to minor recording issues. The tone is conversational and celebratory, focusing on adventure and human endurance. The style is interview-based, with the host guiding the discussion through Luthi's personal experiences and milestones. Listeners interested in extreme endurance feats, adventure travel, and ultrarunning culture would love this episode. Those who prefer topics focused on beginner running advice or technical training science might skip it.

Listen to the show on

Apple Podcasts Spotify

Play clips from this episode More from The Running Explained Podcast