The Roadman Cycling Podcast · Anthony Walsh
I Asked A Brain Training Scientist How To Win Races - Here’s What He Said
·56 min·5 clips
Neuroscientist Dr. Tommy Wood reveals his 'three S model' for brain health, comparing it directly to athletic training principles.
As heard by us
A brain-first performance talk that makes mental recovery feel as real as rest days.
The Roadman Podcast keeps this one grounded in a way that works. Dr. Tommy Wood gives the discussion real weight by tying brain health, focus, attention, recovery, and cognitive overtraining to cycling performance, and the London cab-driver example makes the ideas easier to…
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You want a smarter edge than just another interval session.
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