The Real Intelligence Podcast with Jenny Swim · Jenny Swim
Episode 27: Family Patterns Aren’t Destiny: How to Recognize and Rewrite Them
·21 min·1 clip
Wait - these aren't my beliefs. These are my mom's beliefs. She felt this way about herself.
As heard by us
Inherited patterns get easier to see when stress pushes them into view.
Jenny Swim treats generational patterns as habits people often live inside without noticing. The episode tracks Danielle's business-trip self-doubt back to the quieter forces around it: negative self-talk, learned behavior, unspoken family rules, and the way those patterns get…
Why you'd press play
When the family script starts sounding like your own voice, this helps you slow it down.
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