Is Toxic Productivity Ruining Your Life? w/Israa Nasir

October 24, 2024·40 min·3 clips

Israa Nasir reveals the three signs that you're caught in the storm of toxic productivity.

Scott Barry Kaufman interviews Israa Nasir about toxic productivity, exploring its definition, connection to self-worth, and impact on mental health. They discuss practical strategies for shifting to healthier productivity, including emotional regulation and self-care, with personal anecdotes and research insights.

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