The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom · Dr. Mona Amin

Food Positivity, Picky Eating, and Raising Kids Who Trust Food

·55 min·3 clips
Food positivity is about raising kids who trust their bodies and feel safe exploring food, not just avoiding guilt.
Mealtimes can carry too much.

As heard by us

A grounded look at how families can make mealtimes feel safer and less fraught.

The conversation makes a steady case for why mealtimes can feel heavier than they need to. Dr. Mona talks with pediatric dietitians Diana Rice and Danny Leibovitz, co-authors of Food Positivity, How to Ditch Diet Culture and Talk to Kids About Food, about helping kids trust…

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Why you'd press play

For when mealtimes have started feeling like pressure instead of care.

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