The Outlier Health Podcast

Plant-Based Morning Show: Warning Labels for Plant-Based Meat and Dairy?

·55 min·5 clips
A viral post claimed an NFL stadium was going entirely plant-based, but it was debunked as fake news.
The episode begins with casual banter between the hosts, Matt and Doug, about personal updates including fake meat dinners, CSA boxes with greens like Mizuna and Komatsuna, and a dog health incident. They transition to listener questions, offering advice on race week meals focusing on carbohydrates and digestive comfort. Updates from their Discord community include discussions on vegan dog food research and a story about Kenyan runners disqualified as pacers in a marathon. The hosts then address what they call a 'weather report' of negative news for plant-based diets, predicting April 25th as a low point in public sentiment. They mention initiatives like Choose Chicken Free Week and a poll showing cow's milk preference over plant-based milk. Negative stories covered include allegations against vegan chef Matthew Kenney, a fake viral post about U.S. Bank Stadium going plant-based, and Sage Vegan Bistro in LA rebranding to serve meat. A significant segment discusses new academic research recommending warning labels for plant-based meats as ultra-processed foods, excluding traditional options like tofu. The episode concludes with an analysis of an article about the TV show Clarkson's Farm, which argues that farmers care for animals, challenging vegan ethics. Throughout, the hosts maintain a conversational tone, blending personal anecdotes with broader industry news.

As heard by us

A grounded conversation about whether plant-based change begins best with chicken, beef, or a seven-day challenge.

The Plant-Based Morning Show treats plant-based eating less as a lifestyle slogan than as a practical negotiation with routine. The hosts return to a seven-day vegan challenge that helped one of them move toward veganism, then weigh a chicken-free week against the pull that beef…

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Why you'd press play

Press play if your plant-based ambitions have to survive restaurants, meals at other people's houses, and a slightly chaotic morning show.

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