The Nutritional Mental Health Podcast · Annika Angelo, M.S.
The BEST Diet for ADHD According to the Research | Neuronutrition Nuggets
·19 min·2 clips
The host warns that elimination diets can trigger eating disorders in ADHD individuals who are already predisposed.
As heard by us
Practical ADHD nutrition guidance that favors steady habits over elimination-diet fear.
Annika frames the episode around a plain question: should ADHD nutrition focus on cutting foods out, or on building steadier habits that people can actually live with?
Why you'd press play
Want the ADHD diet debate untangled without the wellness fog and fear-based framing?
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