The Nutritional Mental Health Podcast · Annika Angelo, M.S.
Is Aspartame Bad for ADHD and Mental Health? | Neuronutrition Nuggets
·17 min·1 clip
Your body naturally produces over 800mg of formaldehyde daily—aspartame at maximum intake adds less than 0.4% to that amount.
As heard by us
A careful look at aspartame, ADHD, and where human evidence actually lands.
This episode treats the familiar worry about aspartame and ADHD as a question to be tested, not a panic to be amplified. Annika moves from rodent studies to human evidence and keeps the focus on the details that matter, like dose, species, and how people actually eat before…
Why you'd press play
If aspartame worries keep circling your ADHD feed, this gives you a human-study-first evidence map.
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