The Mind and Fitness Podcast · Eddy Lindenstein

380 - THE Steve Ozanich Episode and The Great Pain Deception

·58 min·3 clips
Steve Ozanich says he spent 30 years with back pain and nearly died in the 1990s.
The host starts with a definition, then folds Steve Ozanich's earlier appearance into the show's drift from fitness into mind-body pain talk.

As heard by us

A return-to-roots pain conversation that argues for fear, letting go, and the mind-body frame.

This episode feels like a return to the show's original nerve. Using Steve Ozanich's story, it makes the case that pain is tangled up with fear, separation, and the stories people keep carrying.

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Why you'd press play

A blunt return to the show's mind-body roots with Steve Ozanich on pain, fear, and TMS.

Read the full recommendation in PlayNext →
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