The Melanin Wellness Podcast: Holistic Health and Healing for Black Women’s Wellness · Cori Dunn
Gut Check: Unlocking Men's Digestive Health
·17 min·1 clip
The host reveals that a significant portion of the immune system lives in the gut, where a healthy microbiome acts like a 'security team' fighting off viruses and bacteria.
As heard by us
A straightforward gut-health check that links digestion to habits, stress, and overall wellness.
This episode treats men's digestive health as part of the whole picture, not a separate problem sitting off to the side. It connects digestion to food, movement, stress, and sleep, while also calling out the usual troublemakers: over-processed food, alcohol, smoking, and…
Why you'd press play
A calm gut-health reset for the man whose digestion is louder than his calendar.
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