The Life Coach School Podcast · Brooke Castillo

#530: LIFE

December 5, 2024·33 min·5 clips

Brooke Castillo begins with a mention of a video honoring the last eight years of Scholars and invites people to leave comments under it like a yearbook. She says she will read every single one. From there, she frames the episode as a closing moment for Self-Coaching Scholars and Get Coached. The feeling is emotional. She thanks the people who have been part of those programs and says the response has been overwhelming. She explains that her work has always followed a familiar rhythm: study deeply, apply the ideas in her own life, then turn that experience into tools for other people. That cycle, she says, has powered her coaching practice. It has also shaped the books, podcasts, classes, and presentations she has made along the way. She describes it as a simple formula, but one that has produced a lot of real work. Brooke says that around age 50, a lot shifted at once. She got divorced after twenty years of marriage. Her kids went to college. She moved out of the family home. At the same time, her company was in a strong period, with more support, more employees, and more leadership around her. She was growing the business while also moving through a major personal change. The size of it all made her realize her usual mornings were no longer usual. She recalls a long habit of waking up and reading for about an hour. After that, she would walk while listening to an audiobook, then come back to journal, create, take notes, and build concepts. She says that mix of inputs, creation, and output shaped much of her work. It helped her write books, make this podcast, and create classes and presentations. Over time, though, she noticed she was reading less. She ties that change to a larger evolution in life rather than a lapse in discipline. She does not treat it like something broken that needs fixing. Instead, she treats it as proof that people change. The rhythm of her day changed because her life changed. The rhythm of her thinking changed because her role changed. The episode keeps circling back to the idea that growth is messy. It comes through transitions that are emotional and sometimes disorienting. Brooke speaks about the past couple of months and the past two decades in the same breath. She sounds like someone trying to make sense of a long arc while still standing in the middle of it. She also lets listeners know that the next year will be quiet from her. There will still be podcast updates, but they will be more spread out. She does not present this as a disappearance so much as a pause. She promises to keep people posted, then says she will return with a lot of excitement and energy. The episode ends with a forward-looking goodbye. She imagines a reunion in 2026, when everyone will be ready to start again together. She says they will launch into an epic class called Life. Before that, she asks listeners to end the year with love, care, and kindness toward themselves and toward each other. She closes by wishing everyone a beautiful 2025 and saying she will talk to them soon.

As heard by us

A reflective farewell that turns a major transition into a coaching moment.

Episode 530 closes out a chapter for Brooke Castillo, with Self-Coaching Scholars and Get Coached ending as Life comes into view. The episode stays close to change itself: getting older, divorce, moving, and the business growth that reshaped daily routines.

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Why you'd press play

Listen when you want a reflective end-of-era farewell from Brooke Castillo.

Read the full recommendation in PlayNext →

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