The Jeff Cavins Show (Your Catholic Bible Study Podcast) · Ascension

10 Ways to Use Your Smartphone

·23 min·1 clip

He suggests waking up to praise music instead of an alarm that "literally alarms you."

1. The Jeff Cavins Show episode "10 Ways to Use Your Smartphone" focuses on turning a smartphone into a "holy phone" for Catholic life. 2. Jeff Cavins hosts the show and frames the topic as a practical Catholic Bible-study problem, while Ascension is named as the podcast's sponsor. 3. The episode asks how a smartphone can serve "the Lord's service" instead of becoming "just a form of entertainment." 4. Cavins says he keeps only the essential apps on his phone's front page and removes apps he does not use. 5. He gives a concrete example of wasting five-minute gaps in a doctor's or dentist's waiting room and says those moments can go to prayer instead. 6. He recommends setting phone alarms for the Angelus at 6 a.m., noon, and 6 p.m., and for the Divine Mercy at 3 p.m. 7. He says an alarm can also remind someone that it is a feast day, that the Gospel should be read, or that a person needs prayer. 8. He suggests waking up to praise music rather than to a sound that "literally alarms you." 9. Cavins says "10,000 Reasons" and "Ave Maria" would be better wake-up choices than a standard alarm tone. 10. He recommends using notes or reminders for "holy lists," including prayer lists, books to read, talks to hear, movies to watch, and confession notes. 11. He says a confession list is especially useful if it is reviewed before entering the confessional. 12. He explains Lectio Divina as a structured way to pray Scripture and says the Examen prayer can be placed in a note on the phone. 13. He describes the Examen as an end-of-day prayer that walks a person back through the day's events. 14. He recommends using YouTube and podcast apps to save helpful material on topics such as Mary, faith, intercession, suffering, the Mass, the Eucharist, and the papacy. 15. He says Mass times apps and church-finder tools help travelers locate Mass and confession on the road. 16. He names Verbum and Accordance as serious Bible-study apps with Catholic material and search functions for Scripture and the Church Fathers. 17. He says praise music can shape the mood before someone gets home and can change how they show up to family life. 18. He names Catholic Radio sources such as EWTN, Relevant Radio, Ave Maria, and Guadalupe, then closes by listing Ascension, Hallow, Laudate, My Parish, iRosary, iMissal, and the USCCB. 19. The tone is conversational and practical, with jokes about "holy phones," "squirrels on roller skates," and a windy Minnesota cabin. 20. Catholic listeners who want concrete phone habits and app ideas will get the most from this episode, while listeners wanting a tightly edited teach-and-answer format may skip it.

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