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The Jason Marc Campbell Business Podcast

How To Make Big Impact Without Burning Out - Bianca Best

·41 min·4 clips
Bianca Best was hospitalized for total immune collapse in her late twenties due to chronic burnout.
The episode begins with host Jason Marc Campbell introducing the topic of burnout, especially relevant for 2025 and beyond. Guest Bianca Best, an author and burnout expert, joins to discuss her new book 'Big Impact Without Burnout'. Bianca recounts her own experience with chronic burnout, including being hospitalized for total immune collapse in her late twenties. She explains that she initially tried physical and mental wellbeing strategies but found that addressing emotional disquiet was crucial for recovery. Bianca describes a litmus test for burnout: assessing whether one feels at peace or collapses exhausted at bedtime. She discusses the importance of redefining success based on personal values rather than external expectations. Bianca shares an example from her life where she held onto a false success ideology while running a business and raising four children. The conversation covers burnout statistics, noting it was classified as a global epidemic in 2019, with 68% of workers affected. Bianca emphasizes self-agency and emotional resilience, warning against blaming external factors like companies or technology. She applies her concepts to sales, highlighting the need for focused attention and purpose. The host relates this to his experience with post-employment syndrome from Mindvalley. Bianca concludes with advice to pay attention to energy depletion and expansion, offering a Harmonic Energy Scorecard from her book.

As heard by us

A calm look at burnout, energy, and why success needs rest.

This episode treats burnout as a question of energy, stress, and whether a pace can last. The host and Bianca Best keep returning to the challenge of making an impact when the outside world feels hard to steer, and the conversation settles on inner management, bio individuality,…

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Why you'd press play

If your calendar thinks rest is a rumor, this one makes a case for energy management before burnout does the talking.

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