The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health · Karen Martel: Certified Hormone Specialist

Progesterone, Patches & Night Sweats: Your Top HRT Questions Answered with The Meno Besties

·1 hr 10 min·5 clips
Karen Martel reveals why a popular claim about women producing 200-2,200 mg of progesterone daily is not backed by science.
Zora needs a replacement guest after a cancellation, so Karen steps in for a member and audience Q&A on progesterone, HRT dosing, research gaps, and the messy reality of symptoms.

As heard by us

Plainspoken HRT talk that sets real-world experience against the research.

A practical conversation about progesterone, HRT, and dosing, shaped by audience questions rather than a scripted interview. It works best when it puts day-to-day experience beside what the research can and cannot yet say.

Read the full review in PlayNext →

Why you'd press play

You want a Q&A on progesterone and HRT that stays practical.

Read the full recommendation in PlayNext →
Listen to the show on