The Hardcore Self-Help Podcast with Duff the Psych · Robert Duff, Ph.D.

I Am Determined.

·17 min·1 clip

I don't feel optimistic about 2026, but I'm determined to make it so.

Host Dr. Robert Duff shares a candid New Year's reflection, focusing on being 'determined but not optimistic' due to past disappointments and current financial struggles. He balances raw honesty about challenges with gratitude for family, health, and small wins, offering a realistic take on self-improvement.

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