The Hardcore Self-Help Podcast with Duff the Psych · Robert Duff, Ph.D.

425: My Word for 2025!

·19 min·2 clips

Duff and his kids designed a fully-formed board game together in just two days as part of his 'connection' focus.

Host Duff the Psych, a clinical psychologist, conducts his annual year-end reflection, reviewing how his 2024 guiding word 'connection' played out in his personal life, family, and career. He then reveals and explains his chosen word for 2025, 'mend,' framing it as a focus on repair and improvement across various domains.

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