The Habit Coach with Ashdin Doctor · IVM Podcasts
Swami Purnachaitanya: Empower Your Life with mantras - Author and The Dutch Monk
·1 hr 7 min·5 clips
Swami Purnachaitanya reveals how Vedic mantras at an ashram unexpectedly sent him into a 30-minute deep meditation.
As heard by us
A calm, practical introduction to mantras, meditation, and managing the mind.
The conversation treats mantras as a practical way to work with the mind, not as something ceremonial for its own sake. It keeps circling back to one plain idea: repeated sound or repeated thought can train attention, and that can change how worry, triggers, and stress land in…
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If you want mantras explained as a tool for real life, press play.
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