The Habit Coach with Ashdin Doctor · IVM Podcasts
Kumaar Bagrodia: Approach to Work-Life Harmony -Neuroscientist Founder of NeuroLeap & Arkni PhotoBioLife
·1 hr 8 min·5 clips
Neuroscientist Kumaar Bagrodia explains why 99% of your brain's work happens without your awareness.
As heard by us
A calm, practical guide to brain networks, habits, and anxiety.
The episode takes a familiar self-improvement question and uses it to explain what the brain is doing when habits change, anxiety rises, or meditation shifts mental state. Its strongest point is simple: the brain works through networks, not single switches.
Why you'd press play
Want a plain-English brain chat about the 10 percent myth, meditation, and the habits that shape how you think?
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