The Habit Coach with Ashdin Doctor · IVM Podcasts
Dr. Vikas Agarwal: Pursuit of Wellness - Asia's foremost ENT surgeon
·37 min·3 clips
Dr. Agarwal explains how sleep apnea stops breathing for a minute, with oxygen dropping to 40%, risking sudden death.
As heard by us
A plainspoken guide to sleep apnea that keeps the urgency and the practical next steps intact.
This episode treats sleep apnea as something physical and immediate, not as a vague health label. The host and Dr. Vikas Agarwal, an ENT surgeon, connect breathing trouble to health and mood, then move into the practical path from suspicion to at-home screening to treatment.
Why you'd press play
Want a grounded conversation about sleep apnea, screening, and treatment options?
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