The Ex Boyfriend Recovery Podcast · Chris Seiter: Self Help, Relationships, Dating And Sexuality

How Does My Ex Feel When I Ignore Him?

·11 min·1 clip

The host describes how an anxious ex, when ignored, will 'do anything they possibly can to get you to respond' because their fear of abandonment has been triggered.

The host analyzes how exes with different attachment styles (avoidant, anxious, fearful, secure) respond emotionally and behaviorally when they are ignored after a breakup. He explains the psychological mechanisms behind each response, drawing from attachment theory and his team's extensive experience coaching clients through the no contact rule.

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