The Energy Healing Podcast with Dr. Katharina Johnson · Dr. Katharina Johnson, Medical Intuitive, Medical Doctor and Energy Healer

#40: Why Trying to Love Yourself Isn’t Working - and What Actually Does

December 23, 2025·20 min·1 clip

Dr. Katharina describes the heart as a frequency of love that doesn't compare or keep score.

Dr. Katharina Johnson challenges conventional self-love techniques like affirmations, arguing that the mind's comparing nature prevents true self-acceptance. She proposes shifting awareness from the mind to the heart, where unconditional love becomes a natural state of being rather than a forced action.

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