The Effortless Swimming Podcast · Brenton Ford
#407 : 10 Ways To Increase Your Swim Speed with Brenton Ford
·18 min·1 clip
Being with that squad is the only reason I nearly qualified for Olympic trials -- doing that training solo, I wouldn't have come close.
As heard by us
A practical checklist for building swim speed that still holds up after the first hard lengths.
This episode reads like a useful speed tune-up for swimmers who want to hold pace over longer distances, not just throw down a few fast lengths.
Why you'd press play
You want practical ways to increase your swim speed without making every session feel like a test.
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