The College Counseling Mom Podcast: It’s Fine, I’m Fine, My Kid’s in High School. · Lindsay | The College Counseling Mom

Episode 8: Why Teens Feel “Off” Sometimes — And How to Support Them Without Overdoing It

·12 min·1 clip

Teens feel off more than they'll ever admit, and honestly, more than they even recognize in themselves.

This episode explores why teenagers often feel 'off' and provides parents with practical strategies to support them without overdoing it. It delves into brain development, routine importance, and offers simple tools to reduce stress for both teens and parents.

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