The Best You - A Coaching Podcast: Personal Growth Through Real Conversations · Gary Gillan

Men, Save Yourself From Drowning with Avy Schondorf

·48 min·3 clips

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1. The Best You - A Coaching Podcast episode “Men, Save Yourself From Drowning with Avy Schondorf” centers on Avy Schondorf and Gary’s conversation about men, marriage, work, and invisible load. 2. Avy Schondorf is introduced as an entrepreneur, founder, and podcast host, and Gary frames her as someone whose journey led her to help “drowning men.” 3. The episode asks how men and women can get help before resentment, loneliness, and overload turn into household conflict. 4. Avy says she finished her bachelor’s in social work in May after 15 years and a long battle with university. 5. She describes work in nonprofit fundraising, social work, social services, mental health, and work with criminal offenders. 6. She says she excelled with “very difficult men” and became frustrated by “gender wars” that she believes hide the same unmet need for support. 7. Avy says her focus is clarity, delegation, and sustainability, and she argues that value should not be tied to productivity. 8. She says men shoulder the brunt of the pressure to keep producing, keep their head up, and keep the ship running. 9. She argues that if men do not have answers, they are often treated as if they have no value, which leaves them with no obvious place to ask for help. 10. Avy says the turning point was cumulative, but one moment involved her being angry at several men who were asking her for free labor and expecting her to solve their problems. 11. She says that when she looked closer, those men were coming to her because they could not go to anyone else. 12. She links that realization to compassion and to the idea that adults still carry childhood wounds unless those wounds are dealt with. 13. Avy says she collected data by listening to men in bars, networking events, and dating apps for four years. 14. She says the recurring complaint from men and women was loneliness, which she defines as feeling unseen rather than simply being alone. 15. She says women often feel invisible because they work full jobs and also act as CEOs of the home, keeping track of reminders, tasks, and household logistics. 16. She says the core issue is missed communication, not simple stupidity, and she pushes back on the idea that every conflict should end in “girl divorce him.” 17. The conversation is direct, fast, and interjected with jokes, especially when Gary teases Avy about being a lifeguard and she immediately corrects him. 18. The style stays interview-based and practical, with Avy moving from personal story into business model, household examples, and a self-management framework. 19. People who manage home logistics, relationships, or delegation will get the most from this episode. 20. People wanting a light celebrity chat or abstract self-help slogans may skip it.

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