The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health · Christina Prevett

How Active Moms Can Return To Running, Lifting, And Sport Without Fear

·41 min

This episode addresses common concerns and uncertainties active moms face when returning to running, lifting, and sports postpartum, based on Reddit responses and expert insights.

Listen to the show on

Apple Podcasts Spotify

More from The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health