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The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
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Episode
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
· Christina Prevett
Busting Myths about LIFTING during Pregnancy
·
32 min
This episode debunks myths about heavy lifting during pregnancy, featuring insights from a pelvic floor physical therapist and researcher.
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