The Balance Theory · Erika De Pellegrin
Overwhelmed by Gut Health & Nutrition? Here's What You Actually Need to Know
·52 min·5 clips
Lisa Baker expresses deep concern that Ozempic's appetite suppression could lead to widespread nutrient deficiencies or over-reliance on supplements.
As heard by us
A grounded gut-health conversation that favors balance over food fear.
It frames gut health as a matter of ordinary, workable choices rather than a purity test. Lisa Baker joins as an in-house nutritionist and product developer for Nutra Organics, mum of two, and author and illustrator of The Dinner Plate Pals, and the talk moves through labels,…
Why you'd press play
If label-reading has started to feel like a second job, this gives you a more relaxed reset.
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