The Balance Theory · Erika De Pellegrin

Most People Get Confidence Completely Wrong...

·22 min·2 clips
The guest once landed a meeting by mailing a single high-heeled shoe with the note, 'Just wanted to get my foot in the door.'
A public speaking and confidence coach shares her 'Voice Layer Theory,' explaining how external influences dilute our authentic voice and offering practical exercises—from video self-review to social detox—to reclaim it. The conversation blends personal transformation stories with actionable advice on topics like job interviews, salary negotiation, and embodying the 'main character' in your own life.

As heard by us

Confidence is treated as a habit built by facing discomfort and guarding your own voice.

The episode treats confidence as a habit, not a personality trait. It moves through the awkwardness of hearing your own voice, seeing yourself on screen, and sorting out which doubts belong to you and which ones were planted by the people around you.

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Why you'd press play

If you keep second-guessing yourself, this one gets under that habit fast.

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