Team West Herr Podcast · West Herr Automotive Group

S3E9: James Cook

·38 min·3 clips

James Cook reveals how his brother's 3 AM basketball drills in the garage shaped his own NFL journey.

This episode of the Team West Herr Podcast features Buffalo Bills running back James Cook in a conversation with hosts Brad Gelber and Reed Ferguson. Cook discusses his football journey, his current season, and his aspirations with the team. He details growing up in Florida with older brothers who were athletes, including NFL star Dalvin Cook, whose work ethic inspired him. Cook explains his college recruitment shift from Florida State to the University of Georgia, where he won a national championship. He describes the mental adjustment to playing in Buffalo's cold weather as a rookie. Cook reflects on becoming the Bills' starter in 2023, surpassing 1,000 rushing yards, and making the Pro Bowl. He shares insights from veterans like Latavius Murray and Derrick Henry on maintaining his body and professionalism. A surprising revelation is that Cook initially played linebacker and looked up to defensive players like Ray Lewis before switching to running back in middle school. He analyzes how new offensive coordinator Joe Brady increased the team's comfort level and how the addition of receiver Amari Cooper opens the offense. Cook sets clear goals for the current season: another Pro Bowl, over 1,000 yards, more touchdowns, and winning the Super Bowl. The tone is relaxed and conversational, blending personal storytelling with football analysis. This episode will strongly appeal to Buffalo Bills fans, Georgia Bulldogs supporters, and listeners interested in an NFL player's personal and professional development. Those seeking deep tactical breakdowns or controversy might find it too light.

As heard by us

A calm, inside-the-building Bills chat that favors football detail over fireworks.

James Cook gets a loose, team-adjacent spotlight that lets his football habits and personality come through without much polish. Brad Gelber and Reed Ferguson start with some light banter about Cook's hat, then settle into his injury situation, his habit of leading by example,…

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Why you'd press play

You want James Cook talking football like a teammate, not a headline.

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