Teaching My Friend Nutrition: Acne, Anxiety & Gut Health: A Health & Wellness Podcast For Women · Laura Bennett, Atavia Minoudis | Reg. Nutritional Therapist
#115. 3 Surprising Ways Your Hormones Can Trigger Anxiety | Women's Health & Wellness
·15 min·1 clip
Atavia connects dropping oestrogen to plummeting serotonin, comparing the resulting anxiety to a brutal drug comedown.
As heard by us
A lively look at how hormones, serotonin, and supplement-medication interactions can feed anxiety.
The episode treats hormone-linked anxiety as a real chain of cause and effect, moving from low or high oestrogen to serotonin and then to mood regulation and anxiety.
Why you'd press play
You want a blunt, funny primer on how hormones can fan anxiety through serotonin.
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