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SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System

EP 523 // The Rockstar Mom Virtual Event: How to Thrive in Motherhood and Business with Megan Caldwell

·22 min·2 clips
Megan Caldwell describes how clients asked how she juggled everything while she was secretly drowning inside.
The episode begins with host Chelsi Jo introducing guest Megan Caldwell and promoting Megan's free Rockstar Mom Virtual Event scheduled for November 12-25. Megan introduces herself as an empowerment and wellness coach, speaker, and mom of three living near Portland, Oregon. She recounts her career path from education to entrepreneurship, starting with buying a fitness franchise in 2013. Megan describes growing the franchise into a nationally recognized business with a team of 14, but feeling like a fraud when clients asked how she managed everything. She experienced burnout at age 27 and again in 2018, leading to a personal development journey. At her 35th birthday dinner, friends confronted her about her struggles, prompting her to seek therapy and hire a business coach. This led to creating the Rockstar framework to help women align external success with internal fulfillment. The conversation shifts to the Rockstar Mom Virtual Event, which targets high-achieving working moms feeling overwhelmed. Megan explains the event features speakers covering three main themes: health/hormones/energy, stress resilience/nervous system work, and confidence/communication/relationships. Specific speakers mentioned include Alex Coble-Frakes on cycle health, Renee Feek, Raina Garner on people-pleasing, Dr. Steph Lopez (a former NASA psychologist), Sharon Popon of Shelfful AI app, Sarah Jansen on career pivots, and Kyle Benson on relationships. The event format provides access to interviews for 10 days with optional lifetime access, plus free gifts from speakers. Chelsi Jo encourages listeners to register and engage with the community. The episode concludes with a call to action for reviews and sharing the episode.

As heard by us

A reflective conversation about slowing down, creating margin and holding motherhood and business with more steadiness.

Megan Caldwell's Rockstar Mom virtual event gives the episode its center of gravity: how high-achieving working moms can create enough room to operate well in both business and daily life.

Read the full review in PlayNext →

Why you'd press play

You want motherhood and business to feel less like constant hustle? Megan Caldwell's episode invites you to slow down, make margin, and hear how Rockstar Mom came to life.

Read the full recommendation in PlayNext →
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