
Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life · Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness
Proof That There's Nothing Wrong With You (Even If You Think There Is)
·30 min·2 clips
Cheri Flake shocks listeners by declaring there's nothing wrong with you, even if everyone thinks otherwise.
As heard by us
A blunt, friendly reset on how much self judgment people carry around.
Sherri Flake comes out with a simple line that lands hard: nothing is wrong with you. From there, she keeps circling back to the way people turn habits, tastes, and labels into a test of who they are.
Why you'd press play
When your brain keeps turning quirks into evidence.
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