Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life · Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness

No One Is Coming to Save You....And that's GOOD News!

·29 min

The host introduces a discussion on personal control and destiny, relating it to stress therapy and her experience as a psychotherapist, while sharing a personal anecdote about a Lucinda Williams t-shirt.

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