Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life · Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness

Classic Replay: Davidji on Making Meditation Stick

·45 min

This classic replay episode features David G, a top meditation teacher, discussing how to make meditation a habitual daily practice for lasting benefits.

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