Spiritual Sexual Shamanic Podcast · International School of Temple Arts

Following Your Impulses with Komala Lyra

·1 hr 4 min·4 clips

Komala Lyra says she changed her life in 24 hours instead of returning to Brazil to marry her boyfriend.

1. Spiritual Sexual Shamanic Podcast episode "Following Your Impulses with Komala Lyra" centers on Komala Lyra's view of aliveness, self-trust, and embodied choice. 2. Host Simon Marvell speaks with Komala Lyra, a Brazilian-born teacher with Indian background who says she has shared energy, Ayurveda, yoga, and tantra for 40 years. 3. The episode asks what it means to say yes to oneself when family, culture, and conditioning pull in other directions. 4. Komala says childhood conditioning often teaches children to ignore what they feel, using temperature and the "jacket" example to show how people lose their inner thermometer. 5. She argues that many people learn to say yes to others and then use a rebellious no instead of a clear response grounded in what is real. 6. Komala describes her own life as a search for "how much more alive can I be" and says she values people who feel raw and real. 7. She recounts being in Europe, planning to return to Brazil to marry her boyfriend of five years, and then deciding within 24 hours not to go back. 8. She says that decision led to a marriage that became "the most right decision of my whole life," even though her parents were waiting and her boyfriend never wanted to speak to her again. 9. Komala uses that story to argue that inner guidance can arrive as a strong intuition that cannot be guaranteed in advance. 10. She says safety cannot come from outside and that the only safety is confidence that you are tuned in to yourself. 11. The discussion shifts to the role of liberal parents and free education, with Komala citing Summerhill School and saying she was never forced to eat, study, or stay in school when she did not want to. 12. She says many people did not have that kind of grounding, so the work becomes recovering spontaneity and present-moment awareness through the body. 13. Komala lists different "portals" into inner connection, including running, cooking, sex, screaming, meditation, nature, and walking by the ocean. 14. She says a person should choose a portal they already recognize as pleasurable, rather than trying to borrow someone else's method. 15. She describes an experiment in Brazil where she spent two weeks scrolling Instagram on her phone and noticed how quickly her mind became "enchained" by the next thing. 16. She links that experience to addictions, outer stimulation, and the loss of contact with inner impulses. 17. The conversation turns to bricolage, knitting, and home projects as examples of ordinary actions that can become meditative and meaningful. 18. Komala explains her latest two volumes, "Intimacy, Ayurveda and Relationships" and "Intimacy, Ayurveda and Sexuality," as an integration of Ayurveda, yoga, and classical Tantra. 19. The tone is conversational and reflective, with Simon Marvell asking follow-up questions and Komala answering in long, concrete examples from her own life. 20. People interested in embodied spirituality, Ayurveda, relationships, and self-trust would likely enjoy this conversation, while listeners wanting a fast, theory-only discussion may skip it.

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